Weigh In record (no journal entry) for 13 May 2012
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249.8 lb
Lost so far: 25.2 lb.
Still to go: 99.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2012:
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1608 kcal
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Fat: 84.44g | Prot: 85.71g | Carb: 85.48g.
Breakfast: Strawberries, Blueberries, Total 0% Greek Yogurt, Coffee (Brewed From Grounds), Fat Free French Vanilla Liquid Coffee Creamer, bear naked peak, truvia. Lunch: green olives, red pepper, walden farms balsamic, feta cheese, tuna salad, spinach, spring mix, romaine. Dinner: cheddar cheese, crab meat, general tsao, spring roll, vegetable hibachi, hibachi shrimp. more...
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2760 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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