Weigh In record (no journal entry) for 05 December 2017
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189.8 lb
Lost so far: 4.4 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 December 2017:
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846 kcal
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Fat: 39.09g | Prot: 53.99g | Carb: 61.80g.
Breakfast: Ovo Frito, Café, Café com Leite Integral e Adoçante. Lunch: Tomates, Alface, Picanha Grelhada. Snacks/Other: Kim Bolo de Abacaxi, Qualy Margarina Cremosa, Bauducco Levíssimo Água e Sal, Banana Brasil Nuts Bar Castanhas e Sementes, Maçã, Água, Mamão. more...
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2794 kcal
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Activities & Exercise:
Driving - 2 hours, Desk Work - 8 hours, Hiking - 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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Talita Araujo's weight history
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