Weigh In record (no journal entry) for 05 December 2017
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143.2 lb
Lost so far: 6.8 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2017:
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926 kcal
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Fat: 56.68g | Prot: 50.95g | Carb: 58.42g.
Breakfast: Isagenix Cleanse for Life - Natural Rich Berry (Powder), Isagenix Cleanse for Life - Natural Rich Berry (Powder). Lunch: BodyLab Liquid Gold, BodyLab Boost, Isagenix Greens! Isagenix packet, Isagenix IsaPro - Chocolate, Isagenix IsaDelight - Milk Chocolate with Sea Salt and Caramel Flavor, Isagenix Isagenix Snacks - Natural Chocolate. Dinner: Kalona Super Natural Organic Whole Milk, BodyLab Liquid Gold, Isagenix Isagenix Greens (Powder), Isagenix IsaPro - Chocolate. Snacks/Other: Cheddar Cheese, Macaroni, Melaleuca Delectables Milk Chocolate with Sea Salt and toffee Premium Truffles. more...
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steady weight
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Cathy E K's weight history
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