Weigh In record (no journal entry) for 05 December 2017
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188.3 lb
Lost so far: 20.1 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2017:
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905 kcal
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Fat: 76.89g | Prot: 48.07g | Carb: 1.97g.
Lunch: Carne de Vaca da Costela (Parte Menor e Final, Cortado até 0,3 cm de Gordura), Sadia Linguiça Toscana, Ovo Frito, Tomates. Dinner: Manteiga (com Sal), Copra Óleo de Coco Extra Virgem. more...
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losing 1.5 lb a week
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dilma 2's weight history
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