Weigh In record (no journal entry) for 05 December 2017
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128.7 lb
Lost so far: 3.5 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2017:
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1515 kcal
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Fat: 71.17g | Prot: 69.13g | Carb: 145.78g.
Breakfast: Yoplait Panier de Yoplait 0% sur Fruits, Café Décaféiné, Beurre, Cracotte Cereales Completes. Lunch: LU Petit Beurre, Pommes de Terre Sautées, Steak de Bœuf. Dinner: Soupe de Potiron. Snacks/Other: Beurre, Carrefour Biscotte, LU Véritable Petit Écolier Tendre Coeur au Lait, Café Expresso. more...
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gaining 2.2 lb a week
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