|
23.5
|
223.8 lb
Lost so far: 10.4 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 May 2012:
|
513 kcal
|
Fat: 44.89g | Prot: 49.72g | Carb: 0.72g.
Breakfast: Vrije Uitloop Eieren, Gerookt of Gezouten Spek. more...
|
losing 6.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ivar72's weight history
|