Weigh In record (no journal entry) for 05 December 2017
|
119.0 lb
Lost so far: 4.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 December 2017:
|
759 kcal
|
Fat: 21.08g | Prot: 40.33g | Carb: 104.14g.
Breakfast: Фруто Няня Яблочное Пюре, Творог (Обезжиренный), Каравай Бублики Украинские, Кекс, Orion Чокопай. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SuperMamaLight's weight history
|