Weigh In record (no journal entry) for 05 December 2017
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151.0 lb
Lost so far: 0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2017:
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935 kcal
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Fat: 23.57g | Prot: 20.08g | Carb: 167.74g.
Breakfast: Простоквашино Масло Сливочное 72,5%, Пшеничный Хлеб, Затирка Молочная. Snacks/Other: Мария Печенье, Банан, Ашан Хурма. more...
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gaining 0.4 lb a week
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lustereczko's weight history
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