Weigh In record (no journal entry) for 13 May 2012
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133.6 lb
Lost so far: 3.1 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2012:
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281 kcal
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Fat: 20.75g | Prot: 18.30g | Carb: 4.46g.
Breakfast: Egg Omelette or Scrambled Egg with Cheese. more...
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losing 5.4 lb a week
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Purdy Francis's weight history
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