Weigh In record (no journal entry) for 13 May 2012
|
181.4 lb
Lost so far: 6.6 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 May 2012:
|
2476 kcal
|
Fat: 62.91g | Prot: 82.73g | Carb: 404.47g.
Breakfast: Gekochtes Ei, Roggenbrötchen, Blütenhonig, Butter, Kaffee. Lunch: Fruit Snack Beere+, Müsli Erdbeer Joghurt, Kaffee. Dinner: Roasted Pork. Snacks/Other: Kaffee-Kuchen, Granny Smith Äpfel, Choclait Chips. more...
|
|
3282 kcal
|
Activities & Exercise:
Mountainbike - 2 hours and 42 minutes, Resting - 13 hours and 18 minutes, Sleeping - 8 hours. more...
|
gaining 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
HenryHentzschel's weight history
|