Weigh In record (no journal entry) for 04 December 2017
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195.8 lb
Lost so far: 31.5 lb.
Still to go: 54.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2017:
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1642 kcal
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Fat: 70.98g | Prot: 51.05g | Carb: 214.09g.
Breakfast: San Jorge Chorizo, Helado de Chocolate. Lunch: Pan Blanco. Dinner: Durazno, Frutos Del Maipo Ensalada Primavera, Pechuga de Pollo a la Plancha. more...
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gaining 9.3 lb a week
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