Weigh In record (no journal entry) for 12 May 2012
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205.8 lb
Lost so far: 15.8 lb.
Still to go: 45.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2012:
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1361 kcal
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Fat: 98.95g | Prot: 93.45g | Carb: 29.19g.
Breakfast: Jimmy Dean Sausage pattie, egg. Lunch: Wendy's Cobb salad. Dinner: green salad, celery, cucumber, sunflower seeds, zesty herb dressing, sharp cheddar, ground beef. Snacks/Other: NUTrition Wholesome Nut Mix. more...
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gaining 2.8 lb a week
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