Weigh In record (no journal entry) for 04 December 2017
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235.2 lb
Lost so far: 0 lb.
Still to go: 35.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 December 2017:
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946 kcal
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Fat: 21.44g | Prot: 23.35g | Carb: 171.88g.
Breakfast: Milk (Nonfat), Kellogg's Raisin Bran Crunch. Lunch: Panda Express White Steamed Rice, Panera Bread Vegetarian Creamy Tomato Soup. more...
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losing 0.0 lb a week
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