Weigh In record (no journal entry) for 12 May 2012
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120.0 lb
Lost so far: 3.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2012:
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2633 kcal
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Fat: 94.48g | Prot: 70.06g | Carb: 388.03g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Bananas . Lunch: Blueberries, Sweet Potato, Strawberries , Baby Carrots, Organic Romaine Heart Leaves, Popeye Tender Spinach, Sugar Free Raspberry Vinaigrette, Creamy Spinach Dip. Dinner: Breadstick, Garden-fresh Salad with Dressing, Eggplant Parmigiana (Dinner). Snacks/Other: Chocolate Caramel Mini Bars, Candy, Pure Tropical Blend , Fudgsicle No Sugar Added Fudge Bars, Caramel Calcium Chews with Vitamin D & K. more...
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2012 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 45 minutes, Exercise machine (fast) - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 14.0 lb a week
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