Weigh In record (no journal entry) for 01 June 2015
|
216.1 lb
Lost so far: 0 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 June 2015:
|
1275 kcal
|
Fat: 63.25g | Prot: 139.16g | Carb: 29.96g.
Breakfast: Vigor Requeijão Light, Clara de Ovo, Clara de Ovo. Lunch: Sadia Linguiça Toscana, Peito de Frango, Picanha sem Gordura. Dinner: Sadia Frango a Passarinho, Quaker Farelo de Aveia, Quaker Farelo de Aveia, Nestlé Iogurte Desnatado. Snacks/Other: Gold Achocolatado em Pó Diet, Tal e Qual Adoçante, Tal e Qual Adoçante, Clara de Ovo, Clara de Ovo, Vigor Requeijão Light. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fabypaiva's weight history
|