Weigh In record (no journal entry) for 12 May 2012
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182.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2012:
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746 kcal
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Fat: 27.72g | Prot: 30.73g | Carb: 93.05g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified), Honey Nut O's Cereal. Lunch: Sugar, Evaporated Milk, Coffee (Brewed From Grounds), Tamale with Chicken. Snacks/Other: tostitos roasted garlic and black bean. more...
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steady weight
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