Weigh In record (no journal entry) for 02 December 2017
|
123.9 lb
Lost so far: 21.6 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 December 2017:
|
548 kcal
|
Fat: 34.22g | Prot: 46.59g | Carb: 13.93g.
Breakfast: Café. Lunch: Água, Limão. Dinner: Nozes de Nogueira, Sonda Ameixa Vermelha, Óleo de Linhaça, Bacon, Filé de Frango Grelhado, Espinafre, Cenouras Cozidas. Snacks/Other: Água, Limão. more...
|
|
1667 kcal
|
Activities & Exercise:
Studying - 2 hours, Cooking - 1 hour and 30 minutes, passos - 1 hour, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
|
gaining 5.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lucy Annie's weight history
|