Weigh In record (no journal entry) for 12 May 2012
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296.0 lb
Lost so far: 10.0 lb.
Still to go: 106.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2012:
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2521 kcal
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Fat: 114.22g | Prot: 102.86g | Carb: 274.60g.
Breakfast: Egg, Bacon, Bold Pick of the Day (Venti). Lunch: Diet Coke, Orange Juice, CHOLULA HOT SAUCE, Chicken Mini Tacos. Dinner: Crunchy Dill Pickles, Potato French Fries, Ketchup, Sliders. Snacks/Other: Life Cereal (Quaker), Milk (Nonfat), Omega-3 Fish Oil, Sugar Free Hard Candy. more...
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3940 kcal
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Activities & Exercise:
Housework - 2 hours, Desk Work - 3 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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