Weigh In record (no journal entry) for 04 December 2017
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151.0 lb
Lost so far: 0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 December 2017:
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166 kcal
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Fat: 2.10g | Prot: 4.80g | Carb: 32.00g.
Breakfast: Woolworths Smoothie Strawberry & Banana. more...
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losing 2.2 lb a week
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