Weigh In record (no journal entry) for 09 April 2010
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189.0 lb
Lost so far: 11.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2010:
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1420 kcal
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Fat: 64.00g | Prot: 64.00g | Carb: 151.00g.
Breakfast: Hamburger & Cheese Sandwich on Golden Bun. Snacks/Other: Coca-Cola Classic Soda. more...
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gaining 2.3 lb a week
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