Weigh In record (no journal entry) for 03 December 2017
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207.9 lb
Lost so far: 0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2017:
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2108 kcal
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Fat: 51.54g | Prot: 81.48g | Carb: 340.35g.
Breakfast: Electrolit Suero Rehidratante, Gatorade Gatorade, Huevo Frito, Tortilla de Maíz, Nature's Heart Wild Berry Mix. Lunch: Sabritas Papas, Tortilla de Maíz, Pollo Asado a la Parrilla o al Horno (Comiendo la Piel). Dinner: Sánduche de Jamón y Queso. Snacks/Other: Mandarinas, Jugo de Durazno. more...
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losing 1.1 lb a week
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