Weigh In record (no journal entry) for 12 May 2012
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175.6 lb
Lost so far: 9.4 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2012:
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647 kcal
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Fat: 20.62g | Prot: 47.15g | Carb: 79.78g.
Breakfast: pumpkin oat pancake w apple, milk. Lunch: Cherry Tomatoes, romaine lettuce, chicken breast, boneless, skinless, rice vinegar, oil, olive, red bell pepper, scallions, cucumber, strawberries, blueberries. more...
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gaining 0.2 lb a week
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