Weigh In record (no journal entry) for 03 December 2017
|
126.5 lb
Lost so far: 0 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 December 2017:
|
986 kcal
|
Fat: 42.34g | Prot: 29.00g | Carb: 122.44g.
Breakfast: Milka Czekolada Mleczna, Tenery Ser Tostowy Light, Chleb Tostowy, Kawa z Mlekiem, Danone Actimel Wieloowocowy. Lunch: Ziemniaki (Miąższ, z Solą, Gotowane), Panierowany lub w Mące Smażony Kotlet Schabowy, Buraczki Zasmażane. Snacks/Other: Koral Lody jak Dawniej Śmietankowe z Wiśniami. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
julajajula's weight history
|