vshores's Journal, 12 May 2012

Really....now to really record everything.
153.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2012:
1768 kcal Fat: 71.29g | Prot: 79.78g | Carb: 208.35g.   Breakfast: chock-a-lot, Gala Apples, Walnut Pieces, Coconut Creamy Almond Culture, Quinoa Puffs. Lunch: Cucumber (with Peel), Baby Carrots, Pineapple, Chicken Breast (Skin Not Eaten), Kale Chips Mango Habanero. Dinner: Vermicelli Bowl. Snacks/Other: Vanilla Bean Coconut Milk Frozen Dessert, Vanilla Bean Coconut Milk Frozen Dessert, Gala Apples, Supreme Fruit and Nut Bar. more...
gaining 0.5 lb a week

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