gus_rivera's Journal, 12 May 2012

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Weigh In record (no journal entry) for 12 May 2012

268.0 lb Lost so far: 36.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 May 2012:

2342 kcal

Fat: 99.51g | Prot: 94.27g | Carb: 287.91g. Breakfast: Apple & Cinnamon Instant Oatmeal. Lunch: Deluxe Combo Burrito, Fries (Kids). Dinner: 14" Pepperoni Pizza. Snacks/Other: Mountain Trail Mix. more...

3472 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

gaining 1.4 lb a week

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gus_rivera's Journal, 12 May 2012

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