Weigh In record (no journal entry) for 03 December 2017
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157.0 lb
Lost so far: 34.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2017:
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462 kcal
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Fat: 10.49g | Prot: 13.92g | Carb: 78.39g.
Breakfast: Kukkakaali (Tuore, Kypsennetty), Paahtoleipä, Omenamehu (Pullotettu), Rainbow Valkoiset Pavut Tomaattikastikkeessa, Sienet (Kypsennetty Rasvan kanssa). more...
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gaining 0.6 lb a week
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erika_karoliina's weight history
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