Weigh In record (no journal entry) for 03 December 2017
|
135.1 lb
Lost so far: 56.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 December 2017:
|
1598 kcal
|
Fat: 98.02g | Prot: 69.14g | Carb: 121.84g.
Lunch: Carrefour Discount Emmental Râpé, Huile d'Olive, Champignons, Carottes, Tomates Cerises, Mâche. Dinner: Fromage de Chèvre, Carrefour Discount Emmental Râpé, Oignons, Carrefour Champignons de Paris, Carottes Cuites, Soupe de Potiron. Snacks/Other: Kinder Chocobon. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
au2cazanave's weight history
|