Weigh In record (no journal entry) for 12 May 2012
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346.2 lb
Lost so far: 37.8 lb.
Still to go: 186.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2012:
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2225 kcal
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Fat: 168.31g | Prot: 116.07g | Carb: 22.55g.
Breakfast: spinach and artichoke dip, egg, heavy cream, splenda, coffee. Lunch: tomato, lettuce, cheese, roast beef. Dinner: sour cream, pork rinds. more...
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losing 5.1 lb a week
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cdjuhasz's weight history
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