jenniferinwa's Journal, 12 May 2012

178.6 lb Lost so far: 21.4 lb.    Still to go: 38.6 lb.    Diet followed reasonably well.

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1350 kcal

Fat: 59.15g | Prot: 90.42g | Carb: 118.12g.   Breakfast: Pico De Gallo, Fried Egg without Fat, Tea (Brewed). Lunch: Raw Honey, Buttered Popcorn Popped in Oil, Celery, Cucumber (with Peel), Iceberg Lettuce (Includes Crisphead Types), Albacore Tuna. Dinner: Heart Smart Traditional Sauce, Low Moisture Part Skim Mozzarella Cheese, Chicken Patties. Snacks/Other: Buttered Popcorn Popped in Oil, Raw Honey. more...

3122 kcal

Activities & Exercise: Horseback Riding - 1 hour and 30 minutes, Yard Work (gardening) - 3 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...