aaronsorrell's Journal, 12 May 2012

234.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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2298 kcal

Fat: 75.55g | Prot: 91.34g | Carb: 136.24g.   Breakfast: Cream (Half & Half). Lunch: Cantaloupe Melons, 100% Whole Wheat Bread, Chicken or Turkey Salad. Dinner: Cheddar Cheese, Whole Wheat Bread, Meat Loaf Made with Beef, Beer. Snacks/Other: Vodka (90 Proof), Harvest Ale. more...

2818 kcal

Activities & Exercise: Weight Training (moderate) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...