|
With two workouts and a dog walk... developing kitchen skills for lunches for work. I don't have a lot of time to journal today. But I am very happy to see the scale go the other way... I am a little dehydrated but I will work on that tonight at work.
UFC night so it will be busy.
|
126.3 lb
Lost so far: 2.8 lb.
Still to go: 11.3 lb.
Diet followed reasonably well.
|
losing 18.9 lb a week
|