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I'll take it. As expected, I've been eating a little more than normal since Wednesday but still under the calories to maintain my current weight. Plan to kick it into high gear beginning tomorrow. Would love to be 11.8 pounds lighter by Jan 1st.
Something's going on with my phone, internet or this app. I haven't been able to see any posts. I miss you guys. Maybe it will fix itself once I return home.
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261.8 lb
Lost so far: 45.0 lb.
Still to go: 66.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2017:
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1255 kcal
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Fat: 66.04g | Prot: 74.09g | Carb: 90.06g.
Breakfast: Ruffles Cheddar & Sour Cream Potato Chips. Dinner: Aqua Star King Crab Legs and Claws, Butter Sauce, CookOut Hush Puppies, Hidden Valley Ranch Salad Dressing, Sour Cream, Margarine, Baked Potato (Peel Eaten). more...
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losing 0.5 lb a week
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