Weigh In record (no journal entry) for 12 May 2012
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169.0 lb
Lost so far: 23.2 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2012:
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1825 kcal
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Fat: 80.12g | Prot: 174.68g | Carb: 99.06g.
Breakfast: Egg, Cheddar Cheese, Invisifiber, Lowfat Black Cherry Greek Yogurt. Lunch: Canola Mayonnaise, Tuna in Water (Canned), Air Popped Popcorn. Dinner: Cheddar Cheese, Canola Mayonnaise, Air Popped Popcorn, Tuna in Water (Canned). Snacks/Other: chicken breast, cheddar, saltine, Energy Drink. more...
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losing 21.0 lb a week
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Mysacred's weight history
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