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helene11111
Journal
02 Dec 17
helene11111's Journal, 02 December 2017
helene11111's Profile
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Weigh In record (no journal entry) for 02 December 2017
111.6 lb
Lost so far:
18.5 lb
.
Still to go:
3.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 December 2017:
240 kcal
Fat: 7.43g | Prot: 12.77g | Carb: 28.73g.
Lunch:
Coraya Surimi.
Snacks/Other:
Chocolat Chaud avec du Cacao (au Lait Entier).
more...
1605 kcal
Activities & Exercise:
Abdominal (Sit Ups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 6.2 lb a week
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