helene11111's Journal, 02 December 2017

Weigh In record (no journal entry) for 02 December 2017
111.6 lb Lost so far: 18.5 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 December 2017:
240 kcal Fat: 7.43g | Prot: 12.77g | Carb: 28.73g.   Lunch: Coraya Surimi. Snacks/Other: Chocolat Chaud avec du Cacao (au Lait Entier). more...
1605 kcal Activities & Exercise: Abdominal (Sit Ups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 6.2 lb a week

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