Weigh In record (no journal entry) for 02 December 2017
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205.0 lb
Lost so far: 13.0 lb.
Still to go: 61.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2017:
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844 kcal
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Fat: 48.58g | Prot: 40.35g | Carb: 61.70g.
Breakfast: Kaffee mit Milch, Zucker, Krüger Kaffeeweißer. Lunch: Schmälzle Pizza-Leberkäs, Brötchen. more...
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losing 2.3 lb a week
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