Weigh In record (no journal entry) for 02 December 2017
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195.1 lb
Lost so far: 32.2 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2017:
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2216 kcal
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Fat: 111.62g | Prot: 124.44g | Carb: 201.98g.
Breakfast: Agua, Queso Gouda o Edam. Lunch: San Jorge Arrollado Huaso, Tia Rosa Tortilla Burrera, Queso Gouda o Edam, Hecho en Casa Humita. Dinner: Frutos Del Maipo Ensalada Primavera, Pechuga de Pollo a la Plancha. Snacks/Other: Queso Gouda o Edam, Tia Rosa Tortilla Burrera, Mercadona Yogur Sabores, Cerezas, Frutillas. more...
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gaining 2.3 lb a week
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