Weigh In record (no journal entry) for 02 December 2017
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93.5 lb
Lost so far: 36.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2017:
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913 kcal
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Fat: 16.58g | Prot: 24.55g | Carb: 120.61g.
Dinner: Colruyt Everyday Zoetzure Saus, Garnalen, Witte Rijst. Snacks/Other: Baileys Baileys, Rode Tafelwijn, Côte d'Or Mignonnette Melk. more...
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losing 7.7 lb a week
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