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Fairy91
Journal
02 Dec 17
Fairy91's Journal, 02 December 2017
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Weigh In record (no journal entry) for 02 December 2017
183.2 lb
Lost so far:
6.4 lb
.
Still to go:
33.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 December 2017:
1712 kcal
Fat: 29.58g | Prot: 33.88g | Carb: 273.18g.
Breakfast:
Türkische Pizza, Sekt, Banane.
Lunch:
Türkische Pizza.
Dinner:
Banane, Penny Markt Marathon, Fritz Kola, Mars Mars (35g).
more...
3577 kcal
Activities & Exercise:
Cleaning - 2 hours, Walking (moderate) - 3/mph - 6 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 7.7 lb a week
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