Weigh In record (no journal entry) for 02 December 2017
|
143.7 lb
Lost so far: 19.4 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 December 2017:
|
396 kcal
|
Fat: 22.69g | Prot: 16.71g | Carb: 35.79g.
Breakfast: Walnoten, Banaan, Ei, Havermout. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RunDisney's weight history
|