Weigh In record (no journal entry) for 02 December 2017
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126.8 lb
Lost so far: 16.8 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2017:
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1048 kcal
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Fat: 47.61g | Prot: 51.01g | Carb: 96.61g.
Breakfast: Kjøttdeig (Fryste Karbonader, Stekt, Grillet), Pepsi max Brus. Lunch: Sørlands Chips Poppa Chips Spansk Paprika. Dinner: Fjordland Byggryns grøt 370g. Snacks/Other: Kake Bløtkake . more...
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losing 6.2 lb a week
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