GillyBean_07's Journal, 12 May 2012

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Weigh In record (no journal entry) for 12 May 2012

163.6 lb Lost so far: 2.4 lb. Still to go: 26.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 May 2012:

2410 kcal

Fat: 83.65g | Prot: 77.45g | Carb: 253.23g. Breakfast: Sausage Rolls, White Sugar (Granulated or Lump), Milk, Instant Coffee (made from Powdered). Lunch: Fish Paste, Butter , Brown Seed Low GI. Dinner: Pizza with Meat. Snacks/Other: Assorted Cupcakes, Light Beer . more...

1808 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 12.3 lb a week

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GillyBean_07's Journal, 12 May 2012

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