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Kholodovitch
Journal
02 Dec 17
Kholodovitch's Journal, 02 December 2017
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Weigh In record (no journal entry) for 02 December 2017
251.3 lb
Lost so far:
26.7 lb
.
Still to go:
30.9 lb
.
Diet followed 100%.
Diet Calendar
Entries for 02 December 2017:
2748 kcal
Fat: 41.22g | Prot: 54.44g | Carb: 161.52g.
Breakfast:
Майонез, Жареная куриная грудка, Гречка.
Lunch:
Водка, Лимонный Сок.
Dinner:
Zatecky Gus Пиво Светлое.
Snacks/Other:
Дарница Ржаной Хлеб Подовый, Салат с тунцом в масле и яйцом.
more...
3735 kcal
Activities & Exercise:
Desk Work - 16 hours, Sleeping - 8 hours.
more...
losing 17.0 lb a week
11 Supporters
Support
Comments
Крутотенюшка!
02 Dec 17 by member:
Arodaxis
Отличное снижение !
02 Dec 17 by member:
ELENA 12345678
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