Weigh In record (no journal entry) for 02 December 2017
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149.7 lb
Lost so far: 32.4 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2017:
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403 kcal
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Fat: 18.23g | Prot: 12.17g | Carb: 48.96g.
Breakfast: Schwartau Конфитюр Лесные Ягоды, Кофе с Молоком и Сахаром, Авокадо, Сваля Сыр Российский, Геркулес Хлеб с Отрубями. more...
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losing 0.2 lb a week
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ypirenish's weight history
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