Weigh In record (no journal entry) for 12 May 2012
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127.0 lb
Lost so far: 9.5 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2012:
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169 kcal
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Fat: 3.80g | Prot: 15.30g | Carb: 17.90g.
Breakfast: Pain de Boulogne, Gerookte Kip, Vezelrijk. more...
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losing 1.2 lb a week
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