Weigh In record (no journal entry) for 12 May 2012
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216.2 lb
Lost so far: 24.8 lb.
Still to go: 46.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2012:
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1211 kcal
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Fat: 73.31g | Prot: 121.42g | Carb: 19.57g.
Breakfast: PB2 Powdered Peanut Butter, Whey & Soy Protein - Chocolate, Protein Drink Mix, Personalized Protein Powder. Lunch: Bacon (Cured, Microwaved, Cooked), Egg (Whole), Cheddar Cheese. Dinner: Bacon (Cured, Baked, Cooked), American Cheese, Egg. more...
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steady weight
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