Weigh In record (no journal entry) for 11 May 2012
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205.4 lb
Lost so far: 16.2 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2012:
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1257 kcal
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Fat: 85.81g | Prot: 93.87g | Carb: 43.32g.
Breakfast: sharp cheddar cheese shredded, Deli Sliced Ham, egg. Lunch: string cheese, oscar meyer turkey. Dinner: string cheese, olives, ground beef, blue cheese dressing, shredded sharp cheese, La Tortilla, celery, cucumber, green salad, sunflower seeds. Snacks/Other: NUTrition Wholesome Nut Mix. more...
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gaining 1.4 lb a week
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station521's weight history
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