Weigh In record (no journal entry) for 01 December 2017
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193.2 lb
Lost so far: 50.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2017:
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1233 kcal
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Fat: 55.06g | Prot: 42.97g | Carb: 140.10g.
Lunch: Grilled Cheese Sandwich. Dinner: Cheese Pizza. Snacks/Other: M&M's Milk Chocolate M&M's (Package). more...
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losing 2.8 lb a week
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lazytownbro's weight history
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