Weigh In record (no journal entry) for 01 December 2017
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261.0 lb
Lost so far: 0 lb.
Still to go: 107.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2017:
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311 kcal
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Fat: 16.31g | Prot: 27.85g | Carb: 12.35g.
Breakfast: Broccoli Flower Clusters , Coffee (Brewed From Grounds) , Scrambled Egg . Lunch: So Delicious Original Coconut Milk, Ancient Nutrition Organic Bone Broth Protein Peanut Butter. more...
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gaining 3.7 lb a week
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jsquirt47's weight history
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