Weigh In record (no journal entry) for 11 May 2012
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173.7 lb
Lost so far: 45.4 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2012:
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1440 kcal
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Fat: 70.00g | Prot: 59.00g | Carb: 151.00g.
Breakfast: Chewy Bars - Oats & Chocolate. Lunch: 14" Large Meat Lover's Pan Pizza. Snacks/Other: Chocolate Syrup, Lowfat 2% Milk. more...
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losing 2.8 lb a week
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