Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Manamo
Journal
09 Apr 10
Manamo's Journal, 09 April 2010
Manamo's Profile
< Previous Entry
|
Next Entry >
Yay! Lets hope I can keep it up!
192.0 lb
Lost so far:
5.0 lb
.
Still to go:
32.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 April 2010:
1877 kcal
Fat: 75.86g | Prot: 46.01g | Carb: 258.76g.
Breakfast:
Homemade Granola, Tea Presweetened with Sugar.
Lunch:
Chocolate Milk (Lowfat), Milk Chocolate Candies, Pizza with Meat.
Dinner:
Lettuce Salad with Assorted Vegetables, French Salad Dressing, Pizza with Meat.
Snacks/Other:
Cream Soda.
more...
2771 kcal
Activities & Exercise:
Housework - 1 hour, Sitting - 14 hours, Resting - 1 hour, Sleeping - 8 hours.
more...
losing 4.9 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Manamo's weight history
view complete history